Being a mother itself a precious gift the nature provides to a women. Another valuable present being the breastfeeding which a mother gives to her newborn baby. Unlike cow milk, breast milk has more benefits especially to the newborns. It creates a magical bonding between mother and child. Let’s know about the reasons because of which mothers should encourage breastfeeding. Firstly know about the benefits to infant:

1. Breastfeeding improves the mental development of baby’s nervous system.
2. It helps to decrease the various heart related problems.
3. It helps to strengthen the bones by increasing their density.
4. It reduces the chances of deficiency of many vitamins and minerals in the body of infant. For example: Breastmilk is a big source of vitamin E.
5. It increases the immunity of a child to defend many childhood diseases. Breastfeeding is a rich source of antibiotics and has healing power.

Thus, breastfeeding not only do mental and physical development, but also responsible for emotional and spiritual development.

You have now gained vital information and knowledge about the benefits of breastfeeding to an infant, but you may hardly know that it has also lots of physical benefits to a mother too.

1. When a mother is giving breastmilk to her baby, she will be able to restore her pre-pregnancy figure. She can reduce almost 500 calories to weight.
2. It helps a mother to contract the uterus and come to its normal size.
3. It greatly helps to reduce the postpartum bleeding.
4. It is beneficial to get rid of urinary infection.
5. It not only good for baby to reduce the risk of anemia, but also for the new mothers.

Therefore, breastfeeding is so much important task for mother to do for the wellness of her baby. If a mother doesn’t do so, then her child may face many physical and mental problems further in life. Hence, many doctors suggest that breastmilk is the best food that a mother can give to her baby. They suggest providing it for at least 3 to 4 months after birth. During pregnancy, a lady must eat healthy diet to give huge amount of milk for proper health and growth of baby.

You can get these types of helpful guidance and expert advices related to mom and baby from our website.